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Find out the latest resources and news on mental health

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Rachel Ewan

World Kindness day – 13th November

World Kindness Day is celebrated annually on 13th November. On this day, participants attempt to make the world a better place by celebrating and promoting good deeds and pledging acts of

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Useful advice
Rachel Ewan

5-ways to help with teacher anxiety

Most teachers are familiar with a bit of anxiety. For some, however, it can become debilitating, leaving them unable to function professionally. An interesting article from Jamie Thom in the

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Useful advice
Rachel Ewan

‘Action for Happiness’ pack

Putting the science of well-being into practice. “Happiness is not something ready made. It comes from your own actions” – Dalai Lama Click here to find the free comprehensive pack,

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